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Featured Stories
4 Ways to Ease Stress During the Holidays
The stress of the holidays can take a toll. Luckily, a few self-care practices can go a long way in helping you stay calm throughout your celebrations, and into the New Year.

AHA: Achilles Tendon May Be Window Into Heart Disease Severity
For people with coronary artery disease, the thickness of the Achilles tendon may be an indicator of the severity of their disease and how likely they are to have a heart attack, new research suggests.
Can Protein Keep You Healthier Longer?
Researchers seeking the elusive fountain of youth are shining the spotlight on protein.
Total Remedy and Prescription Center Health Tips
Create a good workspace
Make sure your chair and desk are the right height for you. Your legs should be bent at a 90-degree angle with your feet flat on the floor. If your desk is too high for your chair, look for an inclined foot rest. Choose a chair with a good supportive back and arm rests that prop your arms when you type.

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Los Angeles, CA Natural Health Practitioners