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MCTs for a Healthy Brain
Medium-chain triglycerides (MCTs) are a type of saturated fat most commonly derived from coconut oil, palm oil, and full-fat dairy.

Majority of U.S. Adults Have Poor Heart Health: Study
America's heart health went from bad to worse between 1988 and 2014, a new report warns.
When Is a Sick Fellow Flier a Health Risk to You?
If you worry about catching a nasty infection when you fly, a new study suggests your risk boils down to exactly how close you are to that sick passenger.
Total Remedy and Prescription Center Health Tips
Good oils for great hair
Lavender and rosemary do more than just smell good: they also make your hair silky and shiny. After washing your hair, add a few drops of rosemary and lavender essential oils to your hairbrush. Brush your hair from the scalp to the ends. It’s a great way to stimulate scalp circulation and it feels nice too!

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