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Featured Stories
Support Your Health with Elderberries
For centuries, European elder (Sambucus nigra), also known as black elder, has been valued in North America and Europe as a healing remedy.

Extra Pounds in Childhood May Mean Higher MS Risk in Adulthood
Research has suggested that kids who enter puberty early appear to face an increased risk of developing multiple sclerosis (MS) as adults.
Walk, Dance, Clean: Even a Little Activity Helps You Live Longer
Want a reason to get out of your comfy armchair? Even low levels of regular physical activity -- brisk walking, dancing or gardening -- can reduce your risk of premature death, a new study finds.
Total Remedy and Prescription Center Health Tips
A bedside friend
Put a plant next to your bed and let it work for you overnight. While you're sleeping, your plant takes toxins and carbon dioxide out of the air you're breathing and recycles it into pure oxygen. The closer the plant is to you, the better. Even in large, open rooms, a plant really improves the air you breathe.

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