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Healthy Heart in 20s, Better Brain in 40s?
WEDNESDAY, July 19, 2017 (HealthDay News) -- Folks with heart-healthy habits in their 20s tend to have larger, healthier brains in their 40s -- brains that may be better prepared to withstand the ravages of aging, a new study reports.

Even Teens Can Suffer Organ Damage From High Blood Pressure
High blood pressure can lead to organ damage -- and the risk isn't limited to adults, new research suggests.
Cutting the Fat From Your Favorite Brews
Whether it's to get your day going, a way to curb your appetite, or just a taste you love, you might insist on your daily coffee fix.
Total Remedy and Prescription Center Health Tips
Does your skin need help?
Does your skin need a little help? First of all think about taking a high quality multi-vitamin/mineral formula each day…vitamins A,C,and E are essential to healthy skin but B complexes and amino acids are also critical. In the winter months in climates where indoor heating is a must our skin can take a big hit of dehydration. So, drink plenty of mineral rich waters and teas and keep your skin moisturized with natural products that prevent moisture loss. But be sure that your moisturizers are non-pore-clogging. Fatty acids, or essential fatty acids are important to protect the skin against the effects of aging so eat foods rich in natural oils. If your body does not process oils well you might want to add a fat digesting enzyme such as Lipase to your routine. Plant enzymes are wonderful helpers to keep your body functioning more appropriately. Collagen too is important so include vitamin C rich foods along with your protein drinks and protein rich foods. ... more

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