Weight Management
Forget Three Square Meals -- Americans Eat All Day Long
Posted September 26, 2015 By Alan Mozes HealthDay Reporter THURSDAY, Sept. 24, 2015 (HealthDay News) -- Many Americans have tossed the conventional three-meals-a-day routine out the window, and replaced it  ...
Everything You Need to Know About Exercise and Hydration
Posted November 30, 2017 By Julie Davis HealthDay Reporter TUESDAY, Nov. 21, 2017 (HealthDay News) -- Working up a good sweat when you exercise lets you know you're working hard, but it's also a sign that  ...
Foods That Help Keep the Pounds Off as You Age
By Amy Norton HealthDay Reporter (HealthDay News) -- A new look at what kinds of foods might help people keep their weight in check as they age found that not all calories are created equal and some foods are  ...
Spring-Clean Your Fridge
Spring-Clean Your  ...